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13th of October is #NoBraDay: Ladies, let ‘er rip.


I’m pretty sure how I feel about this day. But I’m not telling you, because I cannot win on this subject:

October 13th is #NoBraDay, an event aimed at breast cancer awareness and support survivors of the disease since 2011.

Woman are encouraged to have a self exam of their breasts on this day and turn this into a monthly habit… Or, like, get some help for that exam. If you’re tired or something. It’s important.

no bra1

Women, you idiot!

Hat tip /

According to Johns Hopkins Medical center, “forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.”

To get instruction on how to perform the exam, please check out the website of the National Breast Cancer Foundation.

So Free Those BOOBs and get yourself checked for breast cancer!


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Rodney Lee Conover

Rodney Lee Conover is a writer, producer and Senior Editor at

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